Water Aerobics
with Janice T (sub for Christine H)
Water Aerobics
with Janice T (sub for Christine H)
with Janice T (sub for Christine H)
Water aerobics is the performance of aerobic exercise in water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.
Reservations
Sorry - that class has already taken place!